Chocolate Chia Ice Cream 029

Treat yourself to chocolate chia ice cream, which is rich and creamy. This recipe makes a guilt-free dessert by combining the health benefits of chia seeds and the goodness of bananas.

Ingredients:

• 2 ripe bananas
• 2 tablespoons chia seeds
• 3 tablespoons cocoa powder
• 1 teaspoon vanilla extract
• 1/2 cup milk any type of milk or dairy-free alternative

Instructions:

Peel and slice bananas

In a blender, combine bananas, chia seeds, cocoa powder, vanilla extract, and milk

Blend until smooth and creamy

Transfer mixture into a freezer-safe container

Freeze for at least 4 hours or until firm

Once frozen, scoop out and serve

Enjoy